Flat feet occur when the arches of the feet collapse, causing the entire sole to touch the ground. This condition can lead to pronation issues, foot and leg pain, reduced shock absorption, and muscle fatigue during daily activities. While flat feet can create challenges, there are effective ways to improve comfort and function. Supportive footwear, strengthening exercises, and a consistent stretching routine can reduce strain. Orthotic inserts provide added support and help correct alignment. A podiatrist can evaluate the severity of flat feet, recommend personalized treatment options, and guide long-term care to prevent complications. If you have discomfort from flat feet, it is suggested that you schedule a visit with a podiatrist who can provide effective relief and treatment solutions.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Charles Oehrlein, DPM from Hoover Foot Care. Our practitioner will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Hoover, Oneonta, and Munford, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.